Niagara

PILATES

AUTHENTIC

Pilates in Niagara on the Lake for Seniors and all ages a

Welcome to Authentic Pilates Niagara

Located in beautiful Niagara on the Lake, Ontario - my goal is to move people (YOU!) from their "I can't"... to "I CAN!" by guiding you through a classical pilates practice with expertise and compassion, so that you leave stronger, resilient and confident. I'm here to empower my students from young to super senior, through the Authentic Pilates method, by giving expert guidance with empathy, fostering commitment to safe practice, and celebrating every step of your progress toward lasting transformation. I offer Private 1:1 and Small Group pilates in my bespoke Classical Pilates studio.

NEW CLIENTS

New to Pilates? The INTRO 3-Pack offer will help you get started. Book Now!

Private 1:1 Sessions

Work one-on-one for customized sessions tailored to your goals & needs.

Semi Private Equipment

These small group classes use the Reformer, Cadillac/Tower, Wunda Chair & more for effective workouts

Mat Classes

Authentic mat-work is the epitomy of stretch with strength & control. Find out why here!

Laura Lynn

Certified Authentic Classical Pilates Teacher

Laura Lynn is a dedicated Authentic Method Pilates teacher committed to preserving the classical teachings of Joseph Pilates. With a focus on precision, flow, progressive & invigorating movement, she guides her clients through the traditional system to build strength, mobility, flexibility, and deeper body awareness. Laura’s passion for the Authentic Pilates method creates a supportive and transformative Pilates experience for every student, delivering expert guidance with empathy, fostering commitment to practice, and celebrating every step of progress toward lasting transformation. Laura's hobbies include running, singing with Chorus Niagara and studying and practicing opera, and her doggo BUDDY. She is certified with the New York Pilates Studio® , as well as 3 other full certifications, and has 20 years of experience teaching pilates, and over 35 years of teaching movement in her resume.

book a class

book

a class

class
time
day

a
with Laura Lynn
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:00am, 11:30am, 2:00pm
7:00am, 9:00am, 1:00–5:00pm
7:00am, 10:30am, 11:30am
7:00am, 9:00am, 10:00am, 1:00–5:00pm
7:00am, 1:00pm, 2:00pm
12:00pm

a
with Laura Lynn
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:30am, 10:30am
8:00am, 1:00–5:00pm
5:00pm
8:00am, 10:00am, 1:00–5:00pm
8:00am, 10:00am
9:00am, 11:00am

a
with Laura Lynn
Tuesday
Wednesday
Friday
Saturday
10:00am
6:00pm
9:00am
10:00am

INTRO offer & Basic Prices

See our basic pricing here, and visit the PRICING page for more options!

INTRO OFFER

New Client INTRO 3-Pack Private 1:1

$ 239

Equipment Group

10 Pack

$ 390

private 1:1

Single session

$ 105

Mat Group

10 mat classes

$ 229

Why Wait?

Join Now

Check the live schedule and book your spot in seconds using our GymCatch system.

Retreat

COMING SOON –

Pilates retreatS in The most beautiful town called Niagara on the Lake, Ontario

Contact us